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Healing is a process that incorporates different levels of movement and change. Awareness of this process helps create benchmarks for healing as well as direction for continued growth and healing. We will explore the levels of denial, self blame, blaming others, self righteousness and indignation, survival, integration and serendipity of life and how they are natural components of healing and how they support the ego in healing. Discover ways to accelerate the healing process through awareness and choice. Two chapters recorded live in December, 2006, at a class lead by John McMullin, Holistic Coach.